Content calendar generator
Plan a month of TikToks, Reels and Shorts in a minute: when to post on each app, how many clips that takes, which of your long videos they come from, and a calendar to download.
A free tool from Clyper, the AI clip maker that turns long videos into captioned vertical clips.
Get startedYour plan needs
7clips a week
21 posts a week on TikTok, Reels and Shorts, the same clip on each app that posts that day.
Your one-hour podcast a week can give about 10 clips a week on Auto, or up to 30 when you ask for more. The plan needs 7.
That covers it on Auto, with about 3 to spare each week.
- Posts a week
- 21
- Clips a week
- 7
- Long videos a week
- 1
Clyper makes the 7 clips a week
Paste a YouTube link or upload a video of up to 4 hours. Clyper finds the moments that stand on their own, cuts each on whole sentences, frames it 9:16 on whoever's talking and captions every word: about 10 clips an hour on Auto, or up to 30 a video when you ask.
Clip counts are estimates from Clyper's rules: about 10 an hour on Auto, at most 10 a video, or one per 2 minutes and at most 30 a video when you ask. A video with fewer moments that stand on their own gives fewer, and videos made a few times a month are averaged over the weeks.
Your posting calendar
Getting your calendar ready…
How to use the content calendar generator
- Pick your apps and how often. TikTok, Instagram Reels, YouTube Shorts and Facebook Reels, each from 1 post a week to 4 a day. The days and times start from the studies' best windows for that app, a few hours apart when you post more than once a day; tap a day or change a time to make it yours.
- Add your long videos. How many podcast episodes, streams or videos you make a week or a month, and how long they are. Name the first one, like Episode 48, and the rest count up from it.
- Choose when. The day to start, 2 to 5 weeks or a month, and your audience's time zone.
- Check the numbers. The result shows how many clips the plan needs a week against how many your videos can give, and the calendar puts a clip from a named video in every post.
- Take it with you. Download it as an .ics calendar or a .csv sheet, or print it, and tick each post off as it goes out. The plan stays in this browser for when you come back.
To add the .ics file to Google Calendar, open Settings on a computer, then Import & export, and pick the file. To open the .csv in Google Sheets, use File, Import; in Notion, Settings, Import, then CSV makes it a database you can filter by app or week.
How to build a content calendar for short videos
Start from the long videos, not the posts. A calendar is only as good as what fills it, and a short-video calendar eats clips: one post a day on three apps is 7 clips a week if each goes on all three, or 21 if every post is new. The easiest supply is the long videos you already make, or the ones you clip for a creator: Clyper makes about 10 clips that stand on their own from an hour-long episode on Auto, and up to 30 when you ask for more. That's what repurposing video content comes down to.
Pick a pace per app you can keep for months. Buffer's TikTok study below found that posting more helps, but mostly by giving you more chances at a post that takes off, so a pace you hold beats a burst you drop. For each app's numbers, see how often to post on TikTok, Reels and Shorts.
Post each clip once per app. Putting the same clip on TikTok, Reels and Shorts means a third as many clips as a new one in every post. Posting it twice on one app doesn't help: Instagram says that when it finds two or more identical pieces of content, it only recommends the original.
Spread each video across the days until the next one. The generator puts a new video's clips in the days after it comes out, newest first, and alternates between two videos on a day with more than one post, so a week doesn't feel like one episode on repeat.
Make a week of clips in one sitting, and schedule them. Cutting clips one at a time each day is what makes calendars slip. See how to batch create content and how to schedule TikToks, Reels and Shorts ahead in each app.
How often creators post on each app
What the apps say, and what large studies of real accounts found:
| App | What's been found | Source |
|---|---|---|
| TikTok | 2 to 5 posts a week got 17% more views per post than 1; 6 to 10 got 29% more; 11 or more, 34% more. Businesses averaged 3.7 TikToks a week in early 2025. TikTok's own 2021 advice to businesses: 1 to 4 a day, to test what works | Buffer (11.4 million posts, 2025); Hootsuite; TikTok for Business |
| Instagram Reels | The creators with the highest follower growth post, on average, 10 or more reels a month. Businesses averaged 9.3 Instagram posts a week of every kind in early 2025 | Instagram for Creators; Hootsuite |
| YouTube Shorts | No minimum posting cadence is needed to do well. Each Short did best at 2 to 4 a week; channels posting about 5 Shorts a month got 46% more views on their long videos than average, which Metricool notes may be a correlation | YouTube Help; Metricool (799,718 videos, 2026) |
| Facebook Reels | Meta says posting high-quality content frequently and consistently helps, without a number. Businesses averaged 14.2 Facebook posts a week of every kind in early 2025 | Meta for Creators; Hootsuite |
Hootsuite's averages are for businesses and count every kind of post, not only videos. Buffer found the typical post's views stayed around 500 at every pace: what grew was the top, the posts that took off. So more posts means more chances, as long as each one is worth watching.
The best times to post, from the studies
The generator's suggested days and times come from these third-party studies. They're based on accounts that use scheduling tools, they measure engagement rather than views, and every time is the viewer's local time.
| App | Best times found | Study (third-party) | Based on |
|---|---|---|---|
| TikTok | Tuesday to Thursday, 2 to 6 pm. Sundays weakest | Sprout Social, March 2026 | About 2 billion engagements on 307,000 profiles, November 2025 to February 2026 |
| Tuesday and Wednesday afternoons. Weekends weakest | Sprout Social, March 2026 | The same 2 billion engagements and 307,000 profiles | |
| YouTube Shorts | Noon to 2 pm or 6 to 7 pm. Thursday to Saturday strongest | SocialPilot, 2026 | 301,000 videos from more than 27,000 channels scheduled with SocialPilot |
| Facebook (all posts) | Tuesday and Wednesday, noon to 8 pm. Weekends weakest | Sprout Social, March 2026 | The same 2 billion engagements and 307,000 profiles |
Sprout Social's best window for each day:
| Day | TikTok | ||
|---|---|---|---|
| Monday | 3 to 5 pm | 2 to 4 pm | Noon to 1 pm |
| Tuesday | 2 to 6 pm | 1 to 7 pm | Noon to 8 pm |
| Wednesday | 1 to 8 pm | Noon to 9 pm | Noon to 8 pm |
| Thursday | 1 to 5 pm | Noon to 2 pm | Noon to 2 pm and 8 pm |
| Friday | 3 to 5 pm | No clear peak | Midday |
| Saturday | No best time | Weakest day | No peak |
| Sunday | Weakest day | One of the weakest | Low all day |
For Shorts, SocialPilot found Friday from 4 to 7 pm the strongest single window. Sprout Social says the best times for Instagram Reels match its overall ones; its Facebook study covers every kind of post, as none of these studies looks at Facebook Reels alone.
Your own analytics beat all of them. Your audience may be students, night workers or in another country. YouTube Studio shows when your viewers were on YouTube over the last 28 days, and Meta's Post Composer recommends times when you schedule a post. Test two or three times for a few weeks and keep the best. More in the best time to post on TikTok, Reels and Shorts.
Tips for a content calendar you'll keep
Post for your audience's clock. Set the time zone to where your viewers are. Clipping for a campaign that counts US views from the UK means US afternoons, which is your evening: schedule them and the calendar app shows each post in your own time.
Hold the times still while you test. Change one thing at a time and compare each video at the same age, say after two days, so a post that's been up longer doesn't look better. The engagement rate calculator works out each post's rate.
Leave room. A calendar that's full to the minute breaks the first time something comes up. Plan at a pace you could keep on a busy week, and treat extra posts as a bonus.
Pick the moments first. The clips that do well open on a line that makes people stay. The video highlight finder finds the liveliest moments in a long video, and Clyper finds the ones that stand on their own from what's said: see podcast clips and YouTube to Shorts.
Review it once a month. Keep what held viewers, drop what didn't, and plan the next month from there. For the bigger picture, read the short-form video strategy guide.
Questions
How do I make a content calendar for social media?
Decide which apps you post on and how often, pick a day and time for each post, and fill every slot with a piece of content before the week starts. For short videos, start from the long videos you make: one podcast episode or stream holds many clips. The generator above does all of it and gives you a calendar to download.
Is there a free content calendar template?
This generator makes one for you, for free and with nothing to sign up for. Download it as a .csv sheet to open in Google Sheets, Excel or Notion, as an .ics file for Google Calendar, Apple Calendar or Outlook, or print it.
How many times a week should I post short videos?
There's no single number. In Buffer's study of 11.4 million TikTok posts, 2 to 5 a week got 17% more views per post than one. Instagram says its fastest-growing creators average 10 or more reels a month, and Metricool found each YouTube Short did best at 2 to 4 a week. Pick a pace you can keep.
What is the best time to post on TikTok, Reels and Shorts?
In 2026 third-party studies, in local time: TikTok from Tuesday to Thursday, 2 to 6 pm, and Instagram on Tuesday and Wednesday afternoons (both Sprout Social); YouTube Shorts from noon to 2 pm or 6 to 7 pm, strongest Thursday to Saturday (SocialPilot). Your own analytics beat any of them.
How many clips can I get from one podcast episode?
From an hour-long episode, Clyper makes about 10 clips on Auto, or up to 30 when you ask for more: one for every 2 minutes of video, at most 30 a video. A video with fewer moments that stand on their own gives fewer.
How do I add the calendar to Google Calendar?
Download the .ics file, then in Google Calendar on a computer open Settings, Import & export, select the file and click Import. Google's help covers importing on a computer; once imported, the posts show in the app on your phone too.
Is the content calendar generator free?
Yes, with nothing to sign up for. Your plan stays in your browser, and nothing you type is uploaded.
Sources
Posting times and frequencies from the studies and the apps' own pages below, read on October 26, 2026. Clip counts are Clyper's own: about 10 an hour on Auto and at most 10 a video, or one per 2 minutes and at most 30 a video when you ask, from videos of up to 4 hours.
- Sprout Social: best times to post on TikTok (March 2026)
- Sprout Social: best times to post on Instagram (March 2026)
- Sprout Social: best times to post on Facebook (March 2026)
- SocialPilot: best time to post on YouTube (2026)
- Search Engine Journal: Buffer's study of 11.4 million TikTok posts (October 17, 2025)
- TikTok for Business: Creative Solutions how-to guide (October 8, 2021)
- Hootsuite: how often to post on social media, 2025 data (April 18, 2025)
- Instagram for Creators: FAQ (how many reels the fastest-growing creators post)
- Instagram for Creators: helping creators find new audiences (identical content, April 30, 2024)
- YouTube Help: Shorts search and discovery tips
- YouTube Help: understand your audience
- Metricool: YouTube trends 2026, 799,718 videos (July 29, 2026)
- Meta for Creators: best practices for growing your Facebook presence (October 5, 2022)
- Google Calendar Help: import events to Google Calendar
- Google Docs Editors Help: import data sets in Google Sheets
- Notion Help Center: import data into Notion
Fill the calendar from the videos you make
Paste a YouTube link and Clyper finds the best moments, cuts each on whole sentences, frames it vertically and captions every word: about 10 clips from an hour on Auto, or up to 30 a video when you ask.
See plans and pricingGuides
- GrowingHow to schedule TikToks, Reels and ShortsWhere each app lets you schedule a short video, how far ahead, what you can't schedule, and a weekly plan that keeps every slot filled.12 min read
- GrowingShort-form video strategy: a simple plan for brands and creatorsA plan for short video that holds up: a goal, what to post, where the clips come from, how often, and what to measure.13 min read
- GrowingHow often should you post on TikTok, Reels and Shorts?What TikTok, Instagram and YouTube say about posting frequency, what the big studies found, a starting pace for each app, and how many clips it takes.13 min read
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